Dream Blog

- Advice ·
- Baby ·
- Newborn ·
- Tips ·
Can I Bed Share and Sleep Train?
No. You can’t. If you know me or have ever chatted with me about helping families get better sleep, then you know that I PRIDE myself and my services on being able to come up with a sleep solution that meets your family’s needs. That includes all kinds of variables and parenting choices like schedules,…

- Baby ·
- Holiday ·
- Newborn ·
- Tips ·
Holiday Havoc on Your Child’s Sleep Schedule
With the holidays approaching, many new parents who have recently gotten their babies sleeping on a schedule are worried that they might regress a little over the holidays. This time of the year is a wonderful opportunity to share your baby’s (possibly first) holiday season with friends, family and loved ones. It is also a…

- Adult ·
- Advice ·
- Baby ·
- Newborn ·
Getting Your Partner Involved in Sleep Training
One of the most interesting aspects of my job is that I get to work so closely with such a wide variety of people and personalities. Coming into people’s homes, especially at a time when they’re vulnerable and emotional, lets you get to know them in a hurry. I can honestly say that I’ve never…

- Adult ·
- Advice ·
- Tips ·
How Sleep Deprivation Affects Your Relationship
What is it about you having a lousy night’s sleep that makes everyone else so awful? It seems that way, doesn’t it? You have a night of broken, interrupted, just plain lousy sleep, and the next day people are driving like they’ve been lobotomized, humming and hawing about their Starbucks order in front of you,…

- Advice ·
- Baby ·
- Toddler ·
Snoring, Mouth Breathing, and Sleep
I used to think that snoring babies were absolutely adorable. After all, what better indicator is there that your baby is fast asleep and getting the rest they need than the sound of them purring away in their crib? As a mother, the sight of your baby sleeping means they’re relaxed, feeling safe, and content…

- Adult ·
- Baby ·
- Newborn ·
- Toddler ·
The Benefits of Sleep
Sleep has always been, and will likely continue to be, a bit of a mystery. From an evolutionary standpoint, it seems like something that we should have abandoned a few hundred thousand years ago. The fact that we fall into a near unconscious state for a third of our day, every day, leaving us vulnerable…