Category: Newborn

Little cute baby girl lying in basket
Advice

The Four Month Sleep Regression

As a professional sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance. Essentially, if baby doesn’t sleep well for a couple of nights, parents start dropping the ‘R’ word. Some people subscribe to the idea that there’s an eight month regression, a 9 month regression, a 1 year

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Parents and their baby
Advice

Why Your Baby Will Never Sleep Through the Night

That’s right, I said it. Your baby will never sleep straight through the night. And neither will you, for that matter. In fact, pretty much anyone who isn’t heavily sedated before going to bed can expect to wake up multiple times in the night. This isn’t due to stress, caffeine, lack of exercise, or any

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